Interested in starting your own entrepreneurial journey in wellness but unsure what to expect? Then read up on our interview with Lidia Kuleshnyk, founder of Apona Healing, located in Rideau Lakes, ON, Canada.

What's your business, and who are your customers?

My Umbrella Business is :

Apona Healing: Get Centered Connected Conscious™ and Create Lasting Self-Empowerment

Apona Healing helps you achieve your highest state of health, and master your inner power, in any circumstance. If you would like to Reclaim Your Health, Regain Your Energy and Refine Your Power, you are in the right place! Get Centered Connected Conscious™, and Create Lasting Self-Empowerment.

Apona Healing has three branches:

  1. Apona Healing Method: Resolve Your Chronic Health Conditions,
  2. Apona Healing Ranch: Rescuing Horses To Heal The World,
  3. Apona Healing Retreats: Healing with Nature and Horses,

Tell us about yourself

I am a High Performance and Wellness Coach, helping overworked, stressed-out, high-achieving men and women master their inner power and resolve their chronic health conditions so they can achieve their health and wealth potential.

In my private practice, I have been using my Capacity Principle™ of Conscious Leadership and Success for more than 25 years to help activate the energetic potential of my clients so they can reclaim their health, regain their energy and refine their power.

I support clients with serious health conditions, including anxiety, arthritis, auto-immune conditions, cancer, concussions, brain injuries, COPD, heart and stroke conditions, and injuries.

Lidia's Apona Healing Method provides a step-by-step process to guide clients through the process of healing, so they stay focused, on track, and Centered-Connected-Conscious™: The three keys to unlocking the power to heal and achieve one's mission and potential.

What I am most passionate about is empowering conscious leaders to feel secure and confident in their knowledge that they can turn any crisis or situation into success and activate human potential to turn lead into gold. Through my own incredible journey, starting at the age of 10, I healed my chronic health conditions and now love sharing my experience, knowledge, and wisdom with others.

I am the creator of The Apona Healing Method, the Chronic Health Breakthrough Program, and the Turn Stress Into Success: 3 Steps To Regain Your Energy and Reclaim Your Power program.

I also share my passion as a Speaker, Thought Leader, and an Award-Winning International Best-Selling Author in my multi-author books "Navigating The Clickety-Clack: How to Live a Peace-Filled Life in A Seemingly Toxic World. Pt. 2", "Evolving On Purpose: Mindful Ancestors Paving The Way For Future Generations" and "The Wellness Universe Guide to Complete Self-Care: 25 Tools For Goddesses"

What's your biggest accomplishment as a business owner?

Helping clients master their inner power, thereby supporting their recovery from "terminal diagnoses," challenging health conditions, and difficult life circumstances.. . "turning lead into gold."

What's one of the hardest things that come with being a business owner?

Time management.

What are the top tips you'd give to anyone looking to start, run and grow a business today?

Passion and Commitment:
a) Know your soul mission (s), the reason you are on the planet (b) When you know your soul mission (s), stay committed, no matter what the circumstances. . . aka "keep going," never give up

Manage Your Energy, Stress, and Health:
Learn how to have strong, stable, consistent energy, so you stay grounded, energized, and focused. This foundational principle will prevent overwhelm, distraction, depletion, and burn-out and allow you to achieve your goals and dreams with greater ease and flow. My Capacity Principle™ of Conscious Leadership and Success teaches you how to do this.

Work with a Coach:
Coaches give you a "leg up" and help create a "shortcut" to achieving your goals by providing both tools and greater awareness with aligned actions. A Coach can help you get clear on your soul mission (passion and commitment)/life purpose (#1 above), as well as help you manage your energy, stress, and health (#2 above) so you can perform at your highest potential with ease, fulfillment, and value.

Is there anything else you'd like to share?

Above all else, honour yourself. Learn how to do this. When you honour and value yourself, you honour and value others and create lasting empowerment and abundance for yourself, those you provide services and products to, and help change the world.

Where can people find you and your business?


If you like what you've read here and have your own story as a solopreneur that you'd like to share, then email; we'd love to feature your journey on these pages.

Feel inspired to start, run or grow your own subscription business? Check out and learn how you can turn "one day" into day one.