Through transitions of life and in times of crisis, don't agonize...organize. Professional Organizing and Consulting for time and space. Yoga and Meditation for mind and body.
You know the old saying that if you are successful in your career, you are not so successful with your personal life or vice versa. My husband and I have been highly conscious of this and have balanced the two...and we live very well healthy balanced lives.
You are wearing multiple or all hats when starting your business to stay lean. A tremendous amount of stress comes with being a business owner, especially if you're coming from a well-balanced 9-5 job with a weekly salary.