Helena Berggren's story is a beautiful blend of passion, discipline, and cultural exchange. From the cozy rooms where she watched her grandparents dance to becoming a national champion in Sweden, her journey in dance is nothing short of inspirational. Helena's early experiences with social and ballroom dancing, expanded into hip hop, show jazz, and modern dance, not only molded her into a versatile dancer but also paved her way to the national and international stages.

Education and Dance: Merging Passion with Academic Pursuits

Helena's commitment to her craft continued through her academic pursuits. After a stint in fashion design, she attended Orebro University in Sweden and later, as an exchange student at Elon University in North Carolina, USA. These experiences broadened her horizons, mixing rigorous academic schedules with intense dance training. Her involvement in a specialized Sports Management Program allowed her to study alongside top athletes and Olympic trainers, enriching her understanding of sports psychology and management.

Professional Achievements and Choreographic Success

Beyond competitions, Helena channeled her expertise into choreography, contributing to the success of various dance teams and commercials. Her leadership and creative direction led her teams to win multiple Swedish National Championships and impressive placements in World Championships. Her role extended beyond dancing; she shaped young talents and created routines that celebrated the spirit of competition and artistic expression.

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Transition to the United States and Embracing New Challenges

At 28, Helena transitioned from professional dancing to a new career in the United States, applying her business degree in the Wind Energy industry. However, her passion for dance never waned. The call to dance rekindled stronger than ever after a decade, driving her to lose weight and reclaim her fitness through a personalized program that integrated dance, strength training, and nutrition.

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Current Endeavors: Teaching, Entrepreneurship, and Community Engagement

Today, Helena co-owns Karlskoga DansCenter in Sweden, a top-ranked European dance studio. She is also launching TOPFLYTTA®, expanding her influence to the United States with virtual classes and a dance company. Her journey reflects a life lived with passion and purpose, influencing through dance, fashion, and holistic health. Helena continues to inspire through social media, sharing her journey and connecting with others who share her passion for dance and life.

Helena Berggren exemplifies how a lifelong commitment to passion and adaptation to life’s changes can lead to profound personal and professional achievements. Her story is not just about dance; it's about embracing life's rhythms, ups and downs, and moving to one's own beat.

You can connect with Helena Berggren:

Website: https://www.helenasweden.com/ / https://linktr.ee/helenaofsweden
Facebook: https://www.facebook.com/helenaofsweden
Instagram: https://www.instagram.com/hosbody
YouTube: https://www.youtube.com/@hosbody
LinkedIn: https://www.linkedin.com/in/berggrenhelena/

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