Interested in starting your own entrepreneurial journey in a health and wellness program but unsure what to expect? Then read up on our interview with Stevie Winsborrow, Owner of Khronology Functional Fitness and Nutrition, located in Colorado Springs, CO, USA.
What's your business, and who are your customers?
At Khronology Functional Fitness and Nutrition, we take a different approach to the concept of "diet and exercise." Whereas the former implies a temporary activity with an end goal in mind, we prefer to utilize nutrition and fitness as an ongoing part of a permanent healthy regime in order to have optimal health at all stages of life. We achieve this through guiding our clients to adopt habits that work within their personality and current lifestyle in a way that is easily adaptable as life changes. Our focus is on functional wellness and healthy aging. We help you find the root cause of issues and heal through food, movement, and a healthy lifestyle.
Tell us about yourself
With education and over 25 years of experience as a nutritionist and chef, I worked with all age groups and a myriad of health issues and concerns. I believe food should be healthy and delicious at the same time and strongly believes in food as medicine. I can help you have a healthy relationship with food while still enjoying life and achieving optimal health. Throughout my career, I helped clients with other aspects of a healthy lifestyle and included this in my approach.
What's your biggest accomplishment as a business owner?
Helping clients achieve their health goals is a huge accomplishment!
What's one of the hardest things that come with being a business owner?
I would say the hardest thing for me would be that you aren't just doing your "talent." In addition to counseling clients, teaching classes, and cooking, I also have to do accounting, marketing, etc.
What are the top tips you'd give to anyone looking to start, run and grow a business today?
- Stay organized starting from the beginning.
- Always be open to a new opportunity.
- Never give up.
Is there anything else you'd like to share?
We offer functional medicine nutrition counseling, individual and group personal training, massage therapy, reiki, culinary services, and fun fitness classes. Many services can be done virtually for those out of town.
Where can people find you and your business?
Website: https://www.khronologyfit.com/
Facebook: https://www.facebook.com/khronologyfit
Instagram: https://www.instagram.com/khronologyfit/
Twitter: https://twitter.com/khronologyfit
If you like what you've read here and have your own story as a solo or small business entrepreneur that you'd like to share, then please answer these interview questions. We'd love to feature your journey on these pages.
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