Interested in starting your own entrepreneurial journey in health and fitness but unsure what to expect? Then read up on our interview with Tahirih Fields, Owner of Sustainable Fitness, located in Beaverton, OR, USA.

What's your business, and who are your customers?

Physical and Mental Fitness! My customers are folks that have a goal but have not been able to achieve their goals yet.

Tell us about yourself

I have been a Fitness Coach for 24 years, with a bachelor's degree in Psychology. My own professional development has always been a focus for me. Through certifications, coursework, and ongoing education, my interests lie in Personal Training, Yoga, Pilates, Coaching, and Nutrition.

What's your biggest accomplishment as a business owner?

Surviving the pandemic.

What's one of the hardest things that comes with being a business owner?

Managing my time between family, business, and community engagement.

What are the top tips you'd give to anyone looking to start, run and grow a business today?

  1. Be a student forever.
  2. You are learning even when you are failing.
  3. Stay inspired and rethink every 3 years.

Where can people find you and your business?


If you like what you've read here and have your own story as a solo or small business entrepreneur that you'd like to share, then please answer these interview questions. We'd love to feature your journey on these pages.

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