Interested in starting your own entrepreneurial journey in health and wellness but unsure what to expect? Then read up on our interview with Terri Verhulst, Founder & CEO of Sowing Seeds of Greatness Holistic Health, located in Brick, NJ, USA.

What's your business, and who are your customers?

We have created an exclusive coaching system at Sowing Seeds of Greatness Holistic Health that is like none other! We deliver to you a step-by-step coaching system and wellness plan for each component of holistic health that is inspired by the individual's personal goals, needs, and aspirations. Our coaching starts off with a baseline guide that focuses on your own personalized fitness, nutrition/weight management, and personal development needs to meet you right where you're at as we deliver to you the tools and guidance necessary to reach all of your desired goals in the comfort of your own home and at your own pace because our step-by-step holistic health coaching system is completely guided, instructional and downloadable. Our system is for men and women of all ages over 18 years of age who are looking for a life transformation in any or all components of holistic health, including meditation and relaxation to reduce the stressors of everyday life.

Tell us about yourself

I have always had a passion for helping people in fitness, nutrition, and personal development before I ever received my degrees and certifications. As a young girl, holistic health has always been and still is my lifestyle. I knew if I started my own business, I could help a larger population of individuals looking to alleviate the pain associated with poor health & wellness. I also come from a family where my mother and father were successful business owners later in life for whom I am and always were proud of for doing so. They have also been a motivation for me.

What's your biggest accomplishment as a business owner?

My biggest accomplishment as a business owner is when I get positive feedback that I have helped someone. My second biggest accomplishment was when my business was featured on Changing Times L.A. Show.

What's one of the hardest things that comes with being a business owner?

The hardest thing about being a business owner is that you have to dedicate time to your business. At the same time, others are playing while you are working. However, it is worth it in the end.

What are the top tips you'd give to anyone looking to start, run and grow a business today?

The three tips that I would give someone looking to start, run, and grow a business today are:

  1. Be dedicated.
  2. Be disciplined.
  3. Never give up.

Where can people find you and your business?


If you like what you've read here and have your own story as a solo or small business entrepreneur that you'd like to share, then please answer these interview questions. We'd love to feature your journey on these pages.

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